Lindsay posted an invitation through email to go tomorrow (Sunday) at 10:00. I plan on going. Is anyone else?
I just started doing this hot yoga thing and want to get into a routine of Cross Fit on MWF followed by Hot Yoga Tues, Thurs, Sunday. I feel like this will definitely work in concert well and get my mobility up and running to where it needs to be.
Oh and I just want to state here that (for now at least) hot yoga is a very tough workout! I was exhausted last night afterward and couldn't keep my eyes open past 10:00:-).
I'll be there. With lots of water and a towel!
ReplyDeleteI will be there too!
ReplyDeleteLindsay
I'll be starting this as well but I'm finishing up some classes that I started in Kirkland near my office so I look forward to possibly seeing you guys there!!
ReplyDelete